This Saturday, January 22nd the 11:00 Free Introductory Class will be canceled. Sorry for any inconvenience.
30 Reps for time of:
Clean & jerk (Men 135 lbs, Women 85 lbs)
Post time to responses.
Compare to August 4, 2010.
100 Day Burpee Countdown Challenge
Burpees=19 Total Burpees=190
All CFJ ladies are invited to a baby shower for B on Saturday, February 5 at 3:30 p.m. B is registered for gifts at Babies-R-Us and Target under the name of Bershunda Burnett. The shower will be hosted by Angie Large and Natalie Rouse. Address and directions will be provided at the gym. Please RSVP to Angie at email@example.com or Natalie at Natalie@rousenet.com