Monday 110131

For time:
21 Deadlifts (Men 225 lbs, Women 155 lbs)
400 Meter Run
18 Deadlifts (Men 225 lbs, Women 155 lbs)
400 Meter Run
15 Deadlifts (Men 225 lbs, Women 155 lbs)
400 Meter Run
12 Deadlifts (Men 225 lbs, Women 155 lbs)
400 Meter Run

Post time to responses.

100 Day Burpee Countdown Challenge

Burpees=31  Total Burpees=496