February 21, 2011
Monday 110221
As many rounds as possible in 20 minutes of:
10 Burpee pull-ups
20 Sit-ups (anchored with 10 lb plate behind the head)
Post rounds to responses.
100 Day Burpee Countdown Challenge
Burpees=52 Total Burpees=1,378
Monday 110221
As many rounds as possible in 20 minutes of:
10 Burpee pull-ups
20 Sit-ups (anchored with 10 lb plate behind the head)
Post rounds to responses.
100 Day Burpee Countdown Challenge
Burpees=52 Total Burpees=1,378