February 22, 2011
Tuesday 110222
For time:
10 Squat snatches (Men 135 lbs, Women 95 lbs)
50 Lateral jumps over barbell
8 Squat snatches
40 Lateral jumps over barbell
6 Squat snatches
30 Lateral jumps over barbell
4 Squat snatches
20 Lateral jumps over barbell
2 Squat snatches
10 Lateral jumps over barbell
Post time to responses.
100 Day Burpee Countdown Challenge
Burpees=53 Total Burpees=1,431