February 26, 2011
Saturday 110226
Complete as many rounds as possible in 20 minutes of:
6 Deadlift (Men 225 lbs, Women 155 lbs)
7 Burpee pull-ups
10 Kettlebell swings (Men 70 lbs, Women 45 lbs)
200 Meter run
Post rounds to responses.
100 Day Burpee Countdown Challenge
Burpees=57 Total Burpees=1,653
