December 6, 2011
Tuesday 111206
2 Rounds for max reps of:
2 Minutes of rowing (calories)
2 Minutes of burpees
2 Minutes of pull-ups
2 Minutes of ab mat sit-ups (unanchored)
Post total reps to responses.
Compare to April 5, 2011.
Tuesday 111206
2 Rounds for max reps of:
2 Minutes of rowing (calories)
2 Minutes of burpees
2 Minutes of pull-ups
2 Minutes of ab mat sit-ups (unanchored)
Post total reps to responses.
Compare to April 5, 2011.