December 12, 2011
Monday 111212
5 Rounds for time of:
10 Burpees
10 Dumbbell Hang squat cleans (Men 45 lb dumbbells, Women 30 lb dumbbells)
Post time to responses.
December 12, 2011 Read More ยป
Monday 111212
5 Rounds for time of:
10 Burpees
10 Dumbbell Hang squat cleans (Men 45 lb dumbbells, Women 30 lb dumbbells)
Post time to responses.
December 12, 2011 Read More ยป