December 17, 2011
Saturday 111217
5 rounds for time of:
20 Pull-ups
30 Kettlebell swings (Men 55 lbs, Women 35 lbs)
40 Double-unders
Post time to responses.
December 17, 2011 Read More ยป
Saturday 111217
5 rounds for time of:
20 Pull-ups
30 Kettlebell swings (Men 55 lbs, Women 35 lbs)
40 Double-unders
Post time to responses.
December 17, 2011 Read More ยป