Archive for January 19th, 2012

Jan 19 2012

January 19, 2012

Published by under Workout of the Day (WOD)

Thursday 120119

As many rounds as possible in 12 minutes of:
250 Meter row
20 Pull-ups
15 Deadlifts (Men 225 lbs, Women 155 lbs)

Post rounds to responses.

34 responses so far