September 4, 2012

28 Comments / Workout of the Day (WOD) / By

Tuesday 120904

5 Rounds, each for time of:
500 Meter row
Rest 5 minutes between each round.

Post each 500 meter row time to responses.

Compare to May 25, 2012.

September Power Camp starts today- 6:00 am or 5:30 pm. Its Bring a Friend Month! Bring a friend, get money off your Power Camp fee. What could be better? Email Christina, cmmerlo@gmail.com with questions. See you there!

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