Archive for September 5th, 2012

Sep 05 2012

September 5, 2012

Published by under Workout of the Day (WOD)

Wednesday 120905

For time:
50 Double unders
10 Squat snatches (Men 95 lbs, Women 65 lbs)
40 Double unders
8 Squat snatches
30 Double unders
6 Squat snatches
20 Double unders
4 Squat snatches
10 Double unders
2 Squat snatches

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