September 17, 2012
Monday 120917
3 Rounds for time of:
20 Sumo Deadlift High Pull (Men 95 lbs, Women 65 lbs)
30 Push-ups
40 Lateral jumps over barbell
Post time to responses.
September 17, 2012 Read More ยป
Monday 120917
3 Rounds for time of:
20 Sumo Deadlift High Pull (Men 95 lbs, Women 65 lbs)
30 Push-ups
40 Lateral jumps over barbell
Post time to responses.
September 17, 2012 Read More ยป