September 19, 2012

Wednesday 120919

For time:
21 Dips
3 Pull-ups
18 Dips
6 Pull-ups
15 Dips
9 Pull-ups
12 Dips
12 Pull-ups
9 Dips
15 Pull-ups
6 Dips
18 Pull-ups
3 Dips
21 Pull-ups

Post time to responses.

September 19, 2012 Read More ยป