September 26, 2012
Wednesday 120926
10 Rounds for time of:
1 Clean and Jerk
5 Pull-ups
10 Push-ups
15 Squats
Post load and time to responses.
Compare to July 1, 2011.
September 26, 2012 Read More ยป
Wednesday 120926
10 Rounds for time of:
1 Clean and Jerk
5 Pull-ups
10 Push-ups
15 Squats
Post load and time to responses.
Compare to July 1, 2011.
September 26, 2012 Read More ยป