October 24, 2012
Wednesday 121024
Complete 5 rounds of:
Deadlift, 3 reps
Max rep Handstand push-ups
Post load and reps for each round to responses.
Compare to September 13, 2011.
Wednesday 121024
Complete 5 rounds of:
Deadlift, 3 reps
Max rep Handstand push-ups
Post load and reps for each round to responses.
Compare to September 13, 2011.