October 31, 2012

Wednesday 12103

21-15-9 rep rounds for time of:
Toes to bar
Box jump overs (Men 24” box, Women 20” box)
Ring dips

Post time to responses.

The Free Introductory Class will be canceled this Saturday, November 3rd at 11am.

There will be no daycare provided this Saturday, November 3rd at 9am. 

October 31, 2012 Read More »