November 13, 2012
Tuesday 121113
Complete as many rounds as possible in 20 minutes of:
5 Thrusters (Men 95 lbs, Women 65 lbs)
7 Hang power cleans
10 Sumo Deadlift High Pull
Post rounds to responses.
November 13, 2012 Read More ยป
Tuesday 121113
Complete as many rounds as possible in 20 minutes of:
5 Thrusters (Men 95 lbs, Women 65 lbs)
7 Hang power cleans
10 Sumo Deadlift High Pull
Post rounds to responses.
November 13, 2012 Read More ยป