November 24, 2012

Saturday 121124

“Daniel”

For time:
50 Pull-ups
400 meter run
21 Thrusters (Men 95 lbs, Women 65 lbs)
800 meter run
21 Thrusters (Men 95 lbs, Women 65 lbs)
400 meter run
50 Pull-ups

Post time to responses.

Compare to April 30, 2011.