December 7, 2012
Friday 121207
As many rounds as possible in 12 minutes of:
3 Muscle ups
7 Deadlifts (Men 225 lbs, Women 155 lbs)
Post time to responses.
Friday 121207
As many rounds as possible in 12 minutes of:
3 Muscle ups
7 Deadlifts (Men 225 lbs, Women 155 lbs)
Post time to responses.