December 20, 2012

Thursday 121220

As many rounds as possible in 15 minutes of:

5 Deadlifts (Men 225 lbs, Women 155 lbs)

7 Pull-ups

9 Push-ups

Post rounds to responses.

Holiday Class Schedule:

Monday, December 24th– 9am and 11am

Tuesday, December 25th “Christmas“- Closed

Wednesday, December 26th– 9am and 11am