January 21, 2013
Monday 130121
As many rounds as possible in 10 minutes of:
1 Rope climb
50 Meter dumbbell or kettlebell farmers carry
Post dumbbell or kettlbell load and rounds to responses.
Monday 130121
As many rounds as possible in 10 minutes of:
1 Rope climb
50 Meter dumbbell or kettlebell farmers carry
Post dumbbell or kettlbell load and rounds to responses.