January 26, 2013
Saturday 130126
8 rounds for time of:
Run 200 meters
11 Dumbbell burpee deadlifts, (Men 60 pound dumbbells, Women 40 lb dumbbells)
Post time to responses.
Saturday 130126
8 rounds for time of:
Run 200 meters
11 Dumbbell burpee deadlifts, (Men 60 pound dumbbells, Women 40 lb dumbbells)
Post time to responses.