February 26, 2013
Tuesday 130226
50 Reps for time of:
Dumbbell burpee complex
(With dumbbells do a push-up, squat clean, thruster complex)
Post dumbbell load and time to responses.
Compare to July 26th, 2011.
Tuesday 130226
50 Reps for time of:
Dumbbell burpee complex
(With dumbbells do a push-up, squat clean, thruster complex)
Post dumbbell load and time to responses.
Compare to July 26th, 2011.