August 1, 2013

Thursday 130801

For time:

200 Meter run

10 Muscle ups

400 Meter run

8 Muscle ups

600 Meter run

6 Muscle ups

800 Meter run

4 Muscle ups

1000 Meter run

2 Muscle ups

Post time to responses.

Partner WOD

August 1, 2013 Read More »