August 29, 2013
Thursday 130829
As many reps as possible in 20 minutes of:
Even minutes-Toes to bar
Odd minutes-Med ball cleans (Men 20 lb ball, Women 14 lb ball)
Post reps to responses.
Thursday 130829
As many reps as possible in 20 minutes of:
Even minutes-Toes to bar
Odd minutes-Med ball cleans (Men 20 lb ball, Women 14 lb ball)
Post reps to responses.