November 11, 2013
Monday 131111
“Karabel”
10 Rounds for time of:
3 Squat Snatches (Men 135 lbs, Women 85 lbs)
15 Wall ball shots (Men 20 lb ball, Women 14 lb ball)
Post time to responses.
Compare to February 20, 2010.
Monday 131111
“Karabel”
10 Rounds for time of:
3 Squat Snatches (Men 135 lbs, Women 85 lbs)
15 Wall ball shots (Men 20 lb ball, Women 14 lb ball)
Post time to responses.
Compare to February 20, 2010.