January 10, 2014

Friday 140110

5 Rounds, each for max distance of:

2 Minutes to complete:

10 Bench press (Men 225#,205#,185#, Women 155#,135#,125# or load that can be done unbroken for the first two rounds)

Max distance sled push (Men +45#, Women empty sled)

4 Minute rest

Post bench press load and sled distances to responses.