January 28, 2014
Tuesday 140128
For time:
10-9-8-7-6-5-4-3-2-1 rep rounds for time of:
Right arm dumbbell snatch
Left arm dumbbell snatch
Toes to bar
Double unders (reps x 5)(50-45-40-35-30-25-20-15-10-5)
Post dumbbell load and time to responses.