January 30, 2014
Thursday 140130
7 Rounds for time of:
10 Sumo Deadlift High Pulls (Men 95 lbs, Women 65 lbs)
10 Ring dips
Post time to responses.
Thursday 140130
7 Rounds for time of:
10 Sumo Deadlift High Pulls (Men 95 lbs, Women 65 lbs)
10 Ring dips
Post time to responses.