March 10, 2014

Monday 140310

As many rounds as possible in 12 minutes of:
5 Handstand push-ups
10 Kettlebell swings (Men 55 lbs, Women 35 lbs)
15 Box jumps (Men 24” box, Women 20” box)

Post rounds to responses.

Compare to May 27, 2011.

Pull-ups

March 10, 2014 Read More »