June 10, 2014

Tuesday 140610

As many rounds as possible in 15 minutes of:

10 Hang power clean (Men 115#, Women 75#)

20 Push-ups

30 Double unders

Post rounds to responses.

Jennifer & Stephanie (Wall climb)

Float Trip!
Please join us this Saturday, June 14th for some fun on the river! Ben Barton, a.k.a the birthday boy, has been kind enough to reserve a few rafts and a camp site with electricity through the War Eagle Resort. The trip is 12 miles and will be 27.00 per person to float. If you are interested in joining us PLEASE RSVP to info@crossfitjenks.com by this Wednesday so we know whether or not we’ll need to reserve more rafts.

Hope to see you all there!

June 10, 2014 Read More »