June 11, 2014
Wednesday 140611
5 Rounds for time of:
100 Meter sprint
15 Jumping squats
100 Meter sprint
10 Shoulder to overhead (Men 135#, Women 95#)
Post time to responses.
Wednesday 140611
5 Rounds for time of:
100 Meter sprint
15 Jumping squats
100 Meter sprint
10 Shoulder to overhead (Men 135#, Women 95#)
Post time to responses.