June 12, 2014
Thursday 140612
21-18-15-12-9 & 3 rep rounds for time of:
Sumo Deadlift High Pull (Men 95 lbs, Women 65 lbs)
Ring dips
Post time to responses.
Compare to July 5, 2011.
Thursday 140612
21-18-15-12-9 & 3 rep rounds for time of:
Sumo Deadlift High Pull (Men 95 lbs, Women 65 lbs)
Ring dips
Post time to responses.
Compare to July 5, 2011.