June 13, 2014
Friday 140613
5 Rounds for time of:
Overhead walking lunges, 50 feet (Men 45# barbell, Women 35# barbell)
21 Burpees
Let trailing knee gently kiss the ground on each lunge.
Post time to responses.
Friday 140613
5 Rounds for time of:
Overhead walking lunges, 50 feet (Men 45# barbell, Women 35# barbell)
21 Burpees
Let trailing knee gently kiss the ground on each lunge.
Post time to responses.