June 18, 2014
Wednesday 140618
“Annie”
50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups
Post time to responses.
Compare to February 7, 2014.
Join us this Saturday, June 21st for a post-WOD family pool party at Allan & Angie’s! They have graciously offered to provide the pool, burgers & hotdogs. Bring your family, a side and beverage of your choice and come enjoy the summer sun with us! Please RSVP to info@crossfitjenks.com so we know how much meat will need to be purchased. Also, there are directions available at the gym or e-mail Angie @ alarge2@cox.net .. hope to see you all there!