Yes thanks to Angie and Allan for hosting the party. Wish we could have stayed longer.
For those that missed it I wanted to share the quote of the day at the pool party. To set the scene:
I looked over and observed Theee Breck Berry (wearing his Panama Jack straw hat and sunglasses) holding court with the 9 and under crowd. The children seemed mesmerized by the conversation. I, having listened to Breck enough, thought this a cause for concern and relayed my fears to the adult in his marriage (Nicole Berry).
I simply said um Nicole your husband appears to be mentoring children that are not related to him, are you not concerned about this? Nicole looked at me like I had asked the dumbest question on earth and said:
WOD at fire station this am
AMRAP in 15 min
1 shuttle run
10 hand release push ups
15 pull ups
20 OH walking lunges with 25# plate
5 rds+8 lunges
Buy out 1 mile run untimed
Thanks Angie and Allan for hosting pool party yesterday! So much fun!
Too funny Dupler.
We were happy to have everyone and we had a great time too!
Thanks to everyone who came out. Except for the person who brought these Cheetos Puffs. I can’t stop eating them! If my lifts suffer this week I blame you.
Angie that was me. My kids love Cheetos puffs. They are addictive.
Thanks for hosting the party. It was a ton of fun! Allan thanks for taking my kids for a ride in your truck. I think that was their highlight of the day!!
Great pic Melissa!!
That’s how you prob feel after the pool party and a wod!! Looking good girl!
Haha thanks Karin! You can see the pain in my eyes lol
Angie and Allan, thank you so much for the party! We had tons of fun. 🙂
Yes thanks to Angie and Allan for hosting the party. Wish we could have stayed longer.
For those that missed it I wanted to share the quote of the day at the pool party. To set the scene:
I looked over and observed Theee Breck Berry (wearing his Panama Jack straw hat and sunglasses) holding court with the 9 and under crowd. The children seemed mesmerized by the conversation. I, having listened to Breck enough, thought this a cause for concern and relayed my fears to the adult in his marriage (Nicole Berry).
I simply said um Nicole your husband appears to be mentoring children that are not related to him, are you not concerned about this? Nicole looked at me like I had asked the dumbest question on earth and said:
“No Josh, because he is one of them!”
Thanks Angie and Allen for hosting a great party! Who’s hosting the next one???
Dupler you are something else!!
WOD at fire station this am
AMRAP in 15 min
1 shuttle run
10 hand release push ups
15 pull ups
20 OH walking lunges with 25# plate
5 rds+8 lunges
Buy out 1 mile run untimed
Thanks Angie and Allan for hosting pool party yesterday! So much fun!
Too funny Dupler.
We were happy to have everyone and we had a great time too!
Thanks to everyone who came out. Except for the person who brought these Cheetos Puffs. I can’t stop eating them! If my lifts suffer this week I blame you.
Angie that was me…actually hunter..he loves them! Ur welcome :))
3 Rounds for time of:
400 Meter run
21 Wall ball shots (Men 20# ball, Women 14# ball)
21 Kettlebell swings (Men 55#, Women 35#)
11:58
Rest 5 minutes:
“Annie”
5:58 (not PR)
Thanks Angie and Allan for the great pool party!
I love it, Dupler!
3.30 mile neighborhood jog- untimed
Great time yesterday! Thanks Allan & Angie! !
Angie that was me. My kids love Cheetos puffs. They are addictive.
Thanks for hosting the party. It was a ton of fun! Allan thanks for taking my kids for a ride in your truck. I think that was their highlight of the day!!
Great pic Melissa!!