June 25, 2014
Wednesday 140625
As many rounds as possible in 20 minutes of:
10 Toes to bar
10 Box jumps (Men 24” box, Women 20” box)
10 Hang squat snatch (Men 75#, Women 55#)(bar must go below the knee on each rep)
Post rounds to responses.
Wednesday 140625
As many rounds as possible in 20 minutes of:
10 Toes to bar
10 Box jumps (Men 24” box, Women 20” box)
10 Hang squat snatch (Men 75#, Women 55#)(bar must go below the knee on each rep)
Post rounds to responses.