July 1, 2014
Tuesday 140701
5 rounds for time of:
12 Deadlifts (Men 155 lbs, Women 105 lbs)
9 Hang power cleans, (Men 155 lbs, Women 105 lbs)
6 Push jerks, (Men 155 lbs, Women 105 lbs)
Post time to responses.
Compare to October 17, 2013.
This Friday, July 4th we will be having a 9am class. All other classes will be canceled. Our Saturday classes will be as normally scheduled.