July 14, 2014
Monday 140714
As many rounds as possible in 12 minutes of:
200 Meter run
15 Dumbbell push press (Men 45 lb dumbbells, Women 30 lb dumbbells)
50 Double unders
Post rounds to responses.
Compare to September 11, 2012.
Monday 140714
As many rounds as possible in 12 minutes of:
200 Meter run
15 Dumbbell push press (Men 45 lb dumbbells, Women 30 lb dumbbells)
50 Double unders
Post rounds to responses.
Compare to September 11, 2012.