July 17, 2014

Thursday 140717

“Barbara”
5 Rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats

Rest precisely 3 minutes between rounds.

Post time for each of the 5 rounds to responses.

Compare to November 30, 2013.

BP (KB Swing)

July 17, 2014 Read More »