August 8, 2014
Friday 140808
4 Rounds for time of:
3 Rope climbs
30 Push-ups
30 Military sit-ups (fingers interlaced with feet anchored)
Post time to responses.
Compare to January 11, 2014.
Friday 140808
4 Rounds for time of:
3 Rope climbs
30 Push-ups
30 Military sit-ups (fingers interlaced with feet anchored)
Post time to responses.
Compare to January 11, 2014.