August 9, 2014
Saturday 140809
For time:
1 Mile run with kettlebell (Men 55 lbs, Women 35 lbs)
Every minute on the minute do 10 Kettlebell swings
Post time to responses.
Compare to July 17, 2013.
Saturday 140809
For time:
1 Mile run with kettlebell (Men 55 lbs, Women 35 lbs)
Every minute on the minute do 10 Kettlebell swings
Post time to responses.
Compare to July 17, 2013.