August 15, 2014
Friday 140815
As many rounds as possible in 12 minutes of:
10 Pull-ups
10 Box jumps (Men 24” box, Women 20” box)
10 Wall ball shots (Men 20 lb ball, Women 14 lb ball)
Post time to responses.
Compare to December 30, 2011.
Friday 140815
As many rounds as possible in 12 minutes of:
10 Pull-ups
10 Box jumps (Men 24” box, Women 20” box)
10 Wall ball shots (Men 20 lb ball, Women 14 lb ball)
Post time to responses.
Compare to December 30, 2011.