August 18, 2014

Monday 140818

For time:

10 Muscle ups

100 Double unders

8 Muscle ups

80 Double unders

6 Muscle ups

60 Double unders

4 Muscle ups

40 Double unders

2 Muscle ups

20 Double unders

Post time to responses.

Kelby (kb swing)

Boot Camp is canceled tonight. We apologize for the inconvenience.

August 18, 2014 Read More »