August 28, 2014

Thursday 140828

For time:

10 Thrusters (135#, 95# or load for 8-10 unbroken)

50 Lateral barbell jumps

8 Thrusters

40 Lateral barbell jumps

6 Thrusters

30 Lateral barbell jumps

4 Thrusters

20 Lateral barbell jumps

2 Thrusters

10 Lateral barbell jumps

Post time to responses.