September 6, 2014

Saturday 140906

5 Rounds of:

With a 2 minute time cap, complete for time:

4-50’ Sled pushes (25# plate, empty sled)

20 Toes to bar

then

As many reps as possible in 2 minutes of:

50 Double unders

Max rep OHS with remaining time (95#, 65#)

2 Minute rest

Post results to responses.

We will not have child care this morning. We apologize for the inconvenience.