September 11, 2014
Thursday 140911
“Zimmerman”
Complete as many rounds as possible in 25 minutes of:
11 Chest-to-bar pull-ups
2 Deadlifts (Men 315 lbs, Women 205 lbs)
10 Handstand push-ups
Post rounds to responses.
Compare to June 7, 2014.
September 11, 2014 Read More »