September 11, 2014

Thursday 140911

Zimmerman

Complete as many rounds as possible in 25 minutes of:
11 Chest-to-bar pull-ups
2 Deadlifts (Men 315 lbs, Women 205 lbs)
10 Handstand push-ups

Post rounds to responses.

Compare to June 7, 2014.

Nicole (Thruster)

September 11, 2014 Read More »