September 17, 2014

Wednesday 140917

10-9-8-7-6-5-4-3-2 & 1 rep rounds for time of:

Power clean (Men 135 lbs, Women 85 lbs)

Push jerk (Men 135 lbs, Women 85 lbs)

Post time to responses.

Compare to November 5, 2009.

Max (Thruster)

September 17, 2014 Read More »