September 26, 2014

29 Comments / Workout of the Day (WOD) / By

Friday 140926

For time:

21 Deadlifts (225#, 155#)

400 meter Run

18 Deadlifts

400 meter Run

15 Deadlifts

400 meter Run

12 Deadlifts

400 meter Run

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Mike (OHS)

September 26, 2014 Read More »