October 7, 2014
Tuesday 141007
3 Rounds for time of:
30 Calorie row
30 Kettlebell swings (55#, 35#)
30 Box jumps (24”, 20”)
Post time to responses.
Tuesday 141007
3 Rounds for time of:
30 Calorie row
30 Kettlebell swings (55#, 35#)
30 Box jumps (24”, 20”)
Post time to responses.